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Young with High Cholesterol? Key Symptoms and What You Can Do Now

Young With High Cholesterol? Key Symptoms And What You Can Do Now

High cholesterol is often seen as a health issue that affects older adults. However, research now shows that elevated cholesterol levels are becoming increasingly common among young adults as well. Though it usually has no obvious symptoms, untreated high cholesterol can silently lead to serious long-term cardiovascular problems. That’s why it’s important to understand the […]

Dr Jeetesh Singh
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Eyes on allergies

Eyes On Allergies: How Homeopathic Remedies Can Soothe Your Allergic Eye Conditions

Eye allergies, also called allergic conjunctivitis, happen when the eyes react to allergens, triggering uncomfortable symptoms. These allergies are common and can affect people of all ages, especially during certain seasons. Common types of eye allergies Causes of eye allergies Pollen, dust, mold, pet dander, smoke, strong fragrances, and pollution are some allergens that trigger […]

Dr. P T Ponmani
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Tips for your baby weight gain

10 Homeopathic Tips for Your Baby Weight Gain Safely

Low birth weight (LBW) babies weigh less than 5.5 pounds (2,500 grams). These babies may be born prematurely or full-term but smaller than expected. While many LBW babies grow up healthy, they can face challenges such as difficulty maintaining body temperature, feeding issues, and a higher risk of infections. Many factors can contribute to low […]

Dr. P T Ponmani
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5 Risks You Face When Carrying Excess Weight

5 Risks You Face When Carrying Excess Weight

Excess weight or overweight is the most common health problem faced by many people sans sex. This condition may severely affect the human body in general. Most issues start gradually when a person begins to gain more fat. The risk of excess weight and its complications increases as the person gains more weight, indicating the […]

Dr. P T Ponmani
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Prebiotics and Weight Management The Surprising Connection

Prebiotics and Weight Management: The Surprising Connection

Prebiotics are the food for good bacterial flora in the gut and are called probiotics. Eating foods or supplements that have both can help gain a healthy, balanced gut. Even though they sound similar, they play different roles in maintaining gut health. The good bacteria turn the prebiotic fibre into a short-chain fatty acid called […]

Dr. P T Ponmani
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Featured image for plant-based-protein-vs-animal-protein-which-is-better-for-your-health

Plant-based Protein vs. Animal Protein: Which is Better for Your Health?

What is the importance of protein in our body? Protein is a crucial health nutrient that plays a significant part and is critical in several body functions, including muscle growth, tissue repair, hormone production, and enzyme synthesis. Regarding meeting your protein needs, there are two primary sources: plant-based and animal proteins. While both offer protein, […]

Dr. P T Ponmani
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The-Role-of-Homeopathy-in-India's-Healthcare-System

The Role of Homeopathy in India’s Healthcare System

What is Homeopathy? Homeopathy is one of the complementary or alternative medical systems under the Ministry of Ayush. It varies from other complementary and conventional medical systems in different parts of the world. Unlike other systems, it is based on the principles of individuation, similimum, and holistic approach. It was developed in the 1790s by […]

Dr. P T Ponmani
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what-should-you-know-about-dengue-fever

What Should You Know About Dengue Fever?

Dengue fever is a mosquito-borne illness affecting people in tropical and subtropical areas. It is also known as breakbone fever, which results from a viral infection. It can lead to severe disease in some cases. Four different viruses can cause dengue fever through Aedes mosquitoes. It causes a high fever and flu-like symptoms. The extreme […]

Dr. P T Ponmani
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VaginalBleedingDuringEarlyPregnancyCausesTreatment

Vaginal Bleeding During Early Pregnancy: Causes & Treatment

Vaginal bleeding during pregnancy Bleeding during pregnancy happens due to various reasons. It is usual to have some bleeding at some point in pregnancy, especially in the first trimester. About 30 percent of women experience spotting or mild bleeding in the first trimester of their pregnancy. Usually, it is a normal part of the early […]

Dr. P T Ponmani
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Featured image for dietary-guidelines-for-women-with-breast-cancer

Dietary Guidelines For Women With Breast Cancer

Breast cancer refers to cancer that develops in the cells of the breasts. It can occur in both males and females but is more commonly found in females. In fact, it is the most commonly occurring cancer among females worldwide. As prevention is better than cure, in this article, we will know the factors, including […]

Dr. Aditi Sharma
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Featured image for top-8-biggest-secrets-to-weight-loss

Top 8 Biggest Secrets To Weight Loss

Weight loss helps to improve the appearance and enhance the overall personality and self-esteem of an individual. Weight loss is also essential to reduce the risk of many medical problems such as high blood pressure, diabetes, certain cancers, and heart diseases. Through this article, we will know some effective tips to lose weight in a […]

Dr. Aditi Sharma
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Featured image for hair-thinning-can-hair-grow-back-after-thinning

Hair Thinning: Can Hair Grow Back After Thinning?

Hair thinning refers to the reduced density of hair. According to the American Academy of Dermatology(AAD), hair thinning occurs if a person loses more than 50-100 strands of hair in a day. Many factors may lead to hair thinning. However, with right management and medicinal treatment, hair thinning can be stopped and even in some […]

Dr. Aditi Sharma
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Omicron Bf

Omicron Bf.7 In India: The Symptoms, Transmission & Precautions

What is Covid variant BF.7? BF.7 is one of the sub-variants of the Omicron variant BA.5. It has the most potent infection ability with a high transmission rate. It is highly transmissible with a shorter incubation period and a higher capacity for reinfection, even affecting those who are already vaccinated. When these viruses mutate, they […]

Dr. P T Ponmani
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how-to-quickly-get-rid-of-diarrhoea

How To Quickly Get Rid Of Diarrhoea

Diarrhoea is a condition in which the stools or bowel movements are watery and loose. It is a common condition as many people suffer from diarrhoea a few times a year. Usually, diarrhoea is not a serious problem and resolves within 2-3 days even without medications. However, at times diarrhoea recurs more often or is […]

Dr. Aditi Sharma
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treat-acute-liver-diseases-with-homeopathy

Treat Acute Liver Diseases With Homeopathy

After skin, the liver is the second largest organ in the human body. This vital organ is approximately the size of a football. It is present on the right side just under the ribcage. Liver diseases refer to any problem that adversely affects the liver and prevents the liver from functioning normally. It is important […]

Dr. Aditi Sharma
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Easy and Effective Monsoon Disease Prevention Tips

13 Easy and Effective Monsoon Disease Prevention Tips

The rainy season is always exciting as it brings much-needed respite from the scorching summer heat and the beautiful petrichor seeping out from the earth. It is a time to rejoice in the beauty the season brings, but people should also be wary of the health threats that start cropping up during this season. Though […]

Dr. P T Ponmani
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6-diseases-of-digestive-system

6 Common Diseases Related To Digestive System

Like other body systems, the digestive system is also prone to a wide variety of diseases and disorders. The severity of these conditions may vary from mild to severe.What are the various components of the digestive system?The digestive system begins from the mouth and terminates in the anus. After the mouth, the esophagus, stomach, small […]

Dr. Aditi Sharma
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7simpletipstoreduceyourbloodpressure

7 Simple Tips to Reduce Your Blood Pressure

Blood pressure or hypertension When you say Blood pressure, it means high blood pressure or Hypertension. It is one of the main reasons for life-threatening heart and kidney diseases. Usually, it is asymptomatic and hence the moniker “silent killer”. It is mostly diagnosed during a routine checkup when the person visits the doctor for some […]

Dr. P T Ponmani
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All-About-Insomnia--Causes,-Symptoms-&-Preventions

All About Insomnia: Causes, Symptoms & Preventions

What is Insomnia? Every human being needs at least 7 to 8 hours of undisturbed sleep for a healthy mind and a healthy body. Insomnia is one of the sleep disorders when a person finds it difficult to fall and stay asleep. Insomnia is a common sleep problem that can be short-term or long-term. Short-term […]

Dr. P T Ponmani
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Top-5-signs-of-Hypertension--Its-Causes-&-Cure

Top 5 signs of Hypertension: Its Causes & Cure

Hypertension is a condition where blood pressure is higher than normal levels. Blood pressure is measured by the amount of blood pumped out of the heart and the amount of resistance the arteries produce towards the flow of blood. Hence the more blood the heart pumps, the narrower the arteries, and the more resistance and […]

Dr. P T Ponmani
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ISHOMEOPATHICTREATMENTEFFECTIVEFORTHYROID

Is Homeopathic Treatment Effective For Thyroid?

The thyroid is the butterfly-shaped gland present at the base of the throat. It secretes hormones that control the metabolic processes of the body. Thyroid diseases can vary from a slight enlargement (goitre) that does not require treatment to life threatening thyroid cancer. Through this article, we will know the effectiveness of homoeopathy in treating […]

Dr. Aditi Sharma
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10-Signs-Of-A-Weak-Immune-System

10 Signs Of A Weak Immune System

Immune system refers to the organs and the processes that take place in the body to provide us with protection from the infection and toxins. Bone marrow, thymus gland, spleen, white blood cells, antibodies, lymphatic system and the complement system are the main constituents of the immune system. Any abnormality of the immune system can […]

Dr. Aditi Sharma
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